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Gentle, Effective Acupuncture - Boone, NC

Jennifer F. West, L.Ac, MSTOM

At West Acupuncture & Wellness, I offer gentle and effective acupuncture, herbal medicine, and food/diet therapy. In addition, I talk about stress levels & how to improve the quality of life with things like meditation, stretching and gentle exercise. Our acupuncture style is very good for kids/children, elderly and needle sensitive people. I would like for you to use this website as a healing resource for information (SHOP below) on the best quality & most effective herbs, supplements, teas, essential oils & other must haves’ on your healing journey.  I am centrally located in Boone, NC (Watauga County) with easy access from neighboring areas like West Jefferson, Ash, Banner Elk and Blowing Rock.

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Restoring Breath: Acupuncture for Treating Sleep Apnea

Published December 9, 2024
Restoring Breath: Acupuncture for Treating Sleep Apnea

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their

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Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long

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Acupuncture as a Treatment for Allergies

Acupuncture as a Treatment for Allergies

Allergies affect millions of people worldwide, causing symptoms ranging from mild discomfort to life-threatening reactions. Conventional treatments typically involve antihistamines, corticosteroids, or immunotherapy, but these approaches often address only the symptoms rather than the root cause. As people seek more holistic and natural treatments, acupuncture has emerged as a popular alternative therapy for managing allergies. 

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